About this Recipe
Serves: 1 | Prep Time: 8 mins | Cook Time: 0 mins | Total: 8 mins
Health Benefits
Ginger Infused Honey
Anti-nausea, metabolism boost, inflammation reduction
Spinach
Iron, magnesium, folate, eye health
Chia Seeds
Omega-3 ALA, fiber, blood sugar stability
Banana
Potassium, resistant starch, satiety
Ingredients
- • Greek yogurt: 100g
- • Frozen banana: 100g (pre-sliced)
- • Fresh spinach: 30g
- • Almond milk: 100ml
- • AlimentIndia Ginger Infused Honey: 1 tablespoon
- • Chia seeds: 1 tablespoon
Instructions
- 1 Add yogurt, frozen banana, spinach, almond milk to blender
- 2 Add 1 tablespoon Ginger Infused Honey and chia seeds
- 3 Blend until thick and creamy (consistency of soft-serve ice cream)
- 4 Pour into bowl
- 5 Arrange toppings in sections on top
- 6 Eat with spoon immediately